Brushing Your Teeth Twice Each Day Is Essential for Cavity Prevention

The American Dental Association advises everyone to brush their teeth every morning and night with a soft-bristled toothbrush and a fluoride toothpaste. You should also floss at least once a day to remove food particles and bacteria. The fluoride in your toothpaste is especially helpful for maintaining the mineral strength of your tooth enamel. Your enamel helps to prevent cavities... read more »