To keep your smile safe to last for the rest of your life, it is important to make sure you’re taking the necessary cavity prevention plans and employing them properly. Due to the fact harmful acids can lead to dental erosion, always keep your smile clean and remove any food debris that may be left after meals. You can do this by cleaning out your mouth daily by using the proper tools.
To help prevent cavities from destroying your smile, you always need to make sure that you are practicing effective oral health care routines such as brushing and flossing every single day. For additional help with your oral health care, visit your dentist regularly for professional cleanings and oral examinations. In addition, consider implementing additional tools in your health care including mouthwash and sugarless chewing gum.
Sugarless chewing gum can be extremely helpful for your smile because it can help promote the existence of saliva. Saliva is a natural substance produced by your mouth that is essential for washing away food debris, neutralizing acids, and protecting your teeth from dental erosion. In addition, eating foods that are extremely crunchy or high in water can also help to promote the formation of saliva.
Improving your diet is also essential for cavity prevention. Not only should you be eating nutritious meals that can help strengthen your tooth enamel, including minerals such as calcium and phosphorus, but you should also strive to avoid hazardous substances such as sugar and starches that can easily be broken down by plaque and bacteria in your mouth into harmful acids.
Do you wish to upgrade your oral health with cavity prevention treatments? To make sure your oral health remains in peak condition with cavity prevention treatments, please schedule an appointment with America's Family Dental Tomball at our office in Tomball, Texas by calling us at 281.290.8000. Dr. Diego Flores and our team will make sure you receive the cavity prevention treatments your smile requires.